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Build Your Immune System Naturally
In addition to social distancing to prevent the spread of coronavirus, simple changes in diet can help boost your immune system and keep you as healthy as possible. Obviously if you are feeling ill, you should consult a medical professional. But if you are feeling OK and just want to be more prepared to fight any virus, there are natural ways to help boost your immune system: Apple Cider Vinegar Add 2 tablespoons of apple cider vinegar to a glass of water and drink this blend once or twice each day. According to some health professionals and a lot of “old wives’ tales”, apple cider vinegar may change the pH…