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Cultivating Hope (and Attitude)
With the recent suicides of Kate Spade and Anthony Bourdain, and reports of an over 30% increase in suicides nationwide, much has been written in recent days about who may be at risk for suicide, the symptoms, and ways in which we can all be more aware of and ready to help those who have reached such deep levels of desperation or depression. Social media has been full of posts asking everyone to remember that we are all fighting a battle and to be more compassionate with each other, which is all good advice, of course. Today in one such post, I read these words of the Dalai Lama and…