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Ten Ways to Keep a Positive Perspective
Everybody goes through rough patches, times when they feel very alone or perhaps misunderstood by the world. Rough patches can sneak up on you. Things are going along just fine, and then one by one the little things add up and all of a sudden life feels intolerable, a trap set by surroundings or circumstances beyond your control. What do you do when you don’t know what to do? How do you find your way back to a positive perspective when you have forgotten how? Depression runs in my family and I am well-acquainted with the its defeating weight, with how desperate you feel when you’ve forgotten how to hope.…