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Five Things I Am Grateful For Today
It is October 26th, and this morning we got our first snow. This is NOT one of the things I am grateful for, mind you, but as I look out my window at the gray, cold wetness that is today, I realize that the only way through this very long upcoming winter is going to be by being grateful, today and and everyday, for whatever I can find to appreciate. In some ways 2020 has flown by. I for one, cannot believe that it is nearly November when I still feel like I am waiting for summer to happen. And yet, at the same time, I have felt each and…
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Life Lessons Served Up on Chef’s Table
One of my new finds on Netflix is Chef’s Table, an award-winning series that focuses on the lives, passions, creativity, and struggles of famous chefs from around the world. Originating in 2015, the series has six seasons of 4-6 episodes and has won numerous awards for its visual artistry and overall excellence. It’s true that the show is an amazing showcase of culinary creativity, but what keeps me tuning in are the life lessons that are served up in each episode. After getting hooked on the series and watching chef after chef achieve their dreams, I think I’ve learned as much about how to approach life as I’ve learned about…
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Book Review: Breaking the Habit of Being Yourself
Lately I have been listening to all my books. Every so often, though, a book comes along that prompts me to stop the audio and relisten… and in this case, to do it multiple times before finishing and then purchasing the hard copy so that I can read it again and well, just own it. Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza is that book. The book is divided into three parts that lead the reader on a journey from information to transformation. The first part, The Science of You, lays the groundwork for change. Most of…
