- Attitude and Gratitude, Creativity, Handling Tough Times, Inspired Living, Keeping Fit, Self-Love, Skin Care
Naps and Other Gifts We Can Give Ourselves
The gifts we give ourselves have an incredible impact on the quality of our lives. More than what others do, what we do for ourselves gives us more confidence and creative energy each day. And so often, this process begins with the simple permission to enjoy what is already available to us. Little indulgences can seem like luxuries when we are worn out and frazzled, or when the winter blahs set in. Here are ten fun little things you can do for yourself (really it is OK – permission granted!) just to let you know how special you are: Take a nap. This is a luxury few of us afford…
-
Urge to Purge: Simple Strategies for Winter Cleaning
Once the holiday decorations are put away, I am always by how much clutter I’ve shoved in drawers and closets. Like many others, as I put things back in order, I have a strong urge to purge. Why wait for spring? These long cold months provide the perfect opportunity for true winter cleaning! Purging does not have to be as ruthless as Marie Kondo’s “tidying up” can feel, but it should follow the same principles. For example, the reason for doing it should be clear to you. In my case, I look at my winter clean-up from two perspectives: I am giving myself room and space for more good things…
-
New Year, New You? A Different Resolution
The first weeks of January are filled with articles about New Year’s resolutions, setting goals, and making promises to yourself – all of which will help you start the New Year on the best foot possible. Many of them have the same title as this piece does, in fact! Setting resolutions begins with the premise that there is something lacking in the existing you. By setting the right resolutions, you can become a new and improved version of yourself. Like most people, I like the idea of starting fresh, of having a clear jumping off point for starting something new. But this year I noticed that when people are asked…