Self-Love
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Favorite Natural Skincare: Mojo Spa Chicago
Today I just want to give a shout-out to one of my favorite places to find high-quality and all-natural skincare products: Mojo Spa in Chicago . Mojo Spa is an incredible place to visit. It’s bright and cheerful, with playful displays that make looking for the right skin (or hair) product like being a kid in a candy store. But what makes me go back again and again – and now order online – is the high quality of their products. With over 200 natural handmade products, such as natural skincare, makeup, bodycare, haircare, artisan soaps, fragrances, bath products, and soy massage candles – all with clever names and cute packaging…
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Build Your Immune System Naturally
In addition to social distancing to prevent the spread of coronavirus, simple changes in diet can help boost your immune system and keep you as healthy as possible. Obviously if you are feeling ill, you should consult a medical professional. But if you are feeling OK and just want to be more prepared to fight any virus, there are natural ways to help boost your immune system: Apple Cider Vinegar Add 2 tablespoons of apple cider vinegar to a glass of water and drink this blend once or twice each day. According to some health professionals and a lot of “old wives’ tales”, apple cider vinegar may change the pH…
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What I Love About Aaptiv
Aaptiv, for those of you who are not familiar with it, is an app for your phone or computer that provides unlimited access to thousands of audio workouts for a very reasonable price of just over $8 a month. ($8.33 to be exact). This is not an ad for Aaptiv, and they are not a sponsor of anything that I am affiliated with, but it is an app that I use several times a week and I wanted to share why. I have been working out my entire life. I am a former runner with multiple 5ks, 10ks, half-marathons and even one marathon under my belt. Frankly I would give…
