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Book Review: Breaking the Habit of Being Yourself
Lately I have been listening to all my books. Every so often, though, a book comes along that prompts me to stop the audio and relisten… and in this case, to do it multiple times before finishing and then purchasing the hard copy so that I can read it again and well, just own it. Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza is that book. The book is divided into three parts that lead the reader on a journey from information to transformation. The first part, The Science of You, lays the groundwork for change. Most of…